Why Is Mental Health Important? Vital for Overall Well-Being
When it comes to overall well-being, we often focus on physical health, nutrition, and exercise. However, mental health is just as crucial, and it plays a significant role in how we feel, think, and interact with others. In this blog, we’ll explore why mental health is important for your overall well-being, how mental health affects different aspects of life, and how services like assist support services can help support mental health management.